Clinical Pilates in Kensington & Mayfair

Move with strength, precision, and purpose. At The Swiss Touch, our Pilates sessions are led exclusively by expert physiotherapists, combining expert biomechanics knowledge with mindful control to improve posture, core strength, injury resilience, and enhance physical longevity.

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Precise pilates led by Physiotherapists

Our Clinical Pilates sessions are rooted in detailed assessment and expert guidance. Led by physiotherapists with a deep understanding of biomechanics and rehabilitation, each session is carefully structured to improve control, correct imbalances, and enhance movement quality. Whether you're recovering from injury or refining performance, we focus on the subtleties that create long-term change.

What pilates at The Swiss Touch can help you achieve

Postural alignment

Improve posture, reduce compensations, and support spinal health with controlled, aligned movement.

Core strength & stability

Build deep abdominal and pelvic control for better balance, injury prevention, and total-body strength.

Injury prevention & rehab

Pilates-led rehab to rebuild strength, improve coordination, and correct movement dysfunctions.

Flexibility & longevity

Restore joint mobility and muscle flexibility while supporting long-term functional movement and grace.

Why Choose The Swiss Touch?

Our Pilates sessions are delivered only by highly trained physiotherapsits, ensuring every exercise is safe, purposeful, and tailored to your body.

60 minutes 1-1 : £140

Package of 10 x 60 minutes: £1250

Mat work or reformer pilates are available.