top of page
_edited.jpg)
Blog
Life of a sports Physiotherapist in Elite Sport
Day in the life of a sports physiotherapist in elite sport.
Beth Lewis
Â
How fitness wearables are revolutionising injury prevention
Fitness wearables are not just for athletes.
Beth Lewis
Â
The benefits of Shockwave Therapy: A Physiotherapist’s guide
Shockwave therapy for chronic pain or a stubborn injury.
Georgina Smith
Â
Resistance training vs Pilates
Strength training versus pilates, what is best?
Beth Lewis
Â
Hyrox tips from a Physiotherapist
Hyrox tips from a physiotherapist. How to stay injury free training for a Hyrox.
Beth Lewis
Â
bottom of page